Dr. Eugene Lipov Explains How to Reset Your Nervous System After Trauma
Dr. Eugene Lipov explains how to reset your nervous system after trauma by looking beyond thoughts and memories alone. For many people, the traumatic event may be over, yet the body continues behaving as though danger is still present. Anyone who has lived through trauma may recognize this feeling: life moves forward, but part of […]
PTSD Nervous System Treatment: How Trauma Locks the Body in Fight-or-Flight and Why PTSI Matters
PTSD nervous system treatment begins with understanding how trauma keeps the body locked in fight-or-flight long after danger has passed. Nothing is happening.The room is quiet.No danger. No emergency. And yet the body is braced. Muscles tight. Breathe shallow. Thoughts scanning the horizon for something—anything—that might go wrong. It can feel baffling. Even embarrassing. Especially […]
When the Nervous System Gets in the Way: The Hidden Impact of Trauma on Sexual Wellbeing
Sexual dysfunction after trauma is one of those deeply personal struggles that often goes unspoken — yet it affects more people than we realize. There’s a silent story behind the smiles, routines, and quiet moments we share with those we trust. It’s the story of what trauma does to the body — not just the […]