Dr. Eugene Lipov Explains How to Reset Your Nervous System After Trauma

Dr. Eugene Lipov Explains how the nervous system responds to trauma, illustrated with a calm meditation scene and nervous system graphic.

Dr. Eugene Lipov explains how to reset your nervous system after trauma by looking beyond thoughts and memories alone. For many people, the traumatic event may be over, yet the body continues behaving as though danger is still present. Anyone who has lived through trauma may recognize this feeling: life moves forward, but part of […]